>Stainless steel frying pan instead of nonstick frying pans where the non stick coating wears off. Cast iron even better.
that's misleading if not outright wrong.
the counterpart to nonstick is not cast iron or stainless steel -- it's carbon steel. carbon steel pans compare well to nonstick when seasoned (good woks are still carbon steel, and you can still find good carbon steel skillet pans, just not by lodge).
Which pans would you recommend? I have found non stick ones to be garbage because the coating gets scratched. I have a SS pan but its super sticky even with oil. My cast iron one works well and is fairly non stick but a pain to clean.
that's misleading if not outright wrong.
the counterpart to nonstick is not cast iron or stainless steel -- it's carbon steel. carbon steel pans compare well to nonstick when seasoned (good woks are still carbon steel, and you can still find good carbon steel skillet pans, just not by lodge).